Antioxidant Drink
You've probably had an antioxidant drink today already and you don't even know it.
Among the long list of these healthy drinks are cocoa,
tea,
red wine,
and various fruit juice.
Even the right kind of water has antioxidants!
Antioxidant drinks are what sustain us. These fluids are absolutely necessary for our bodies to function optimally.
I will boldly say that non-antioxidant drinks could do more damage than good.
Drinks like pop, pasteurized milk or flouridated water can actually increase the free radical load in our bodies.
And not drinking is even worse!
75% of Americans are chronically dehydrated.
Water is important, but why might
antioxidant water
be even better? And what's organic water?
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Drinking the best quality fluids can:
a) Help with cell hydration and repair. That means:
- Healthy skin
- Proper digestion
- Increased energy
- No headaches
b) Help with weight loss by:
- Increasing your mental and physical performance
- Suppressing appetite
- Flushing waste and toxins from the body
c) Kill cancer cells and promote healthy new cell growth
Not to mention neutralizing all those damaging free radicals. Need I say more? |
How to make healthy smoothies, with ingredient lists
and complete recipes...do yourself a flavor...visit The World of Smoothies and More
Juicer Reviews and Recipes offers unbiased reviews on the top juicers available today. PLUS simple and easy juicing recipes to help get you started. Don't buy your next juicer until you read these FREE reviews.
If you want to know much more about the antioxidants in green tea and the related health benefits, I recommend you check out Green Tea Paradise, a great website on green tea!
A to Z Food Processors is a great site reviewing popular brands of food processors including Hamilton Beach, Cuisinart, and KitchenAid. Using a food processor to speed up meal prep time is an essentail skill in your healthy kitchen.
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