Cleansing Salad

I concocted this delicious salad one time when I had a lot of beets on hand.

Later I realized it had a superb cleansing effect on my body! If you read up about beets, you will see they are truly a super vegetable, and especially for cleansing the liver.

Use raw or cooked beets, but the raw beets are what gives the cleansing effect.
(Makes 1 portion, double recipe for more):

• 1/2 golden beet, peeled and grated

• 1/2 purple beet, peeled and grated

• 1 tbsp Earth's own Vegenaise or organic sour cream

• 1 tbsp sunflower oil

• Pinch of Himalayan rock salt

Mix together in a bowl. Garnish with minced dill or chives.

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